Many beginners start to enlarge their penis, comparing it to biceps. But very soon they abandon the training due to practically zero results. Why is this happening? Yes, because the "load-rest" scheme familiar to all of us, which works when increasing biceps, does NOT work when enlarging the penis!
When a penis gets bigger, it has its own growth pattern, different from the previous one. What kind of scheme is this, you will find out below.
In this article I will tell you how to properly enlarge your penis so as not to waste time and get the desired result.
I believe you already know how a penis works, know how to measure it correctly, and have become familiar with the "wheel theory".
Penis size
To competently enlarge the penis, we need to touch on the topic of measuring different indicators of the penis. I advise you to treat this moment of your efforts quite scrupulously, if only to be able to have a clear picture of your results and evaluate the correctness or error of the training direction you have chosen. This is an omission of almost all beginners. . .
Main size, which will interest us, is the length of the erect penis with the non-depressed ruler, the so-calledNBPEL(from English - Erect length not pressed from the bone). This is an English abbreviation accepted in the NLP community around the world.
This is exactly the size of the penis that we see visuallyand perceive it as the true size of our organ. But this is not entirely true, it is not about the entire penis.
All of us, even the skinniest, have a layer of belly fat in front of the pubic bone. The so-called "hidden part" of the genital organ "hides" in this layer.
First dimensionthat will interest us in the process of penis enlargement isBPFSL- the length of a stretched and relaxed penis with a ruler pressed. It is BPFSL that gives us the real length of our penis along with the hidden part. This penis size will be our base size. This is ours, so to speak,"original, original size".
The second dimension is BPEL- the length of the erect penis when pressed with a ruler. It is this size that we will seek to increase ultimately, as the constant size of our erect organ. This is ours"finish, final size".
I advise you to remember these abbreviations, they will come in handy more than once in the process of expanding your account, as they are widely used everywhere on thematic forums and on the Internet.
Now that we have a schematic idea ofstructure of the penis, and we also know how to get what we needpenis sizeto draw up a training plan, we can proceed to the main question of the topic -how to enlarge your penis?
How to properly enlarge your penis
First of all, you should measure your reproductive organ, namely: measure your BPFSL and BPEL. And of course NBPEL, to compare the final results of your efforts. I advise you to write down these indicators in your diary.
Let's calculate the difference BPFSL - BPEL.
If this difference is within one centimeter(i. e. less than or equal to), the first thing to do isit is necessary to lengthen the tunic.You can do this with the help of "stretching exercises", having studied their execution technique in detail, put on an extender or stretcher, you can hang a load, etc.
The essence is not important, the main thing is that you feel comfortable and comfortable.
But if this difference is within 1-3 cm, then penis enlargement is absolutely contraindicated for you!You need to do exercises exclusively for the "girth" and size of the penis.
But first things first.
Temporary penis enlargement
Supposeyour BPFSL – BPEL is less than 1 cm.In simple human language, the length of your penis relaxed and stretched with a ruler pressed and the length of your erection, also with a ruler pressed, are almost the same.
In this case it is logical to assume that you should start with penis enlargementwidening of the outer shell,tunics of your penis (wheel theory). I repeat, you can stretch your penis in any way that is convenient for you, but, as practice shows,This is where a stretcher works best.It can be the waist, it can be the knee, depending on where you need to pull, up or down, you can read more on the Internet.
An extender also works here, but if you have a stretcher at hand, a stretcher is obviously preferable.
First, it wears softer and more discreetly than an extender. Therefore, there are times and places where it can be worn more. For example, in a waist stretcher that does not have a support ring, you can practically live, work and even sleep at night.
And secondly, at this stage of penis enlargement there is no need to urgently ascertain thisfixed length of the stretched penis,as during the "cementing of results" period, which you will learn about below.
This is a temporary penis enlargement, a preparatory phase, so to speak.
After such an increase, if you stop exercising, very soon the penis will return to its previous size. By the way, many people give up on this, giving up on workouts, having lost faith in penis enlargement in general.
At this stage, only one thing is important: how well you can stretch the tunic, which unfortunately, if filled with nothing, returns to its original position after a while. The result of the increase in the tunic is directly proportional to the time you wear the member of the stretching devices. The longer you wear it, the more you grow.
Cementation of the results
Once you have stretched the tunic to that pointachieved a difference between BPFSL and BPEL of 2. 5-3 cm. You need to stop stretching your penis and doing vascular exercises!
You will find some of these exercises on our website, others on the Internet or somewhere else, it doesn't matter.
The main thing is to wear the extensor at a constant length after these exercises!
You need to give stretching a break and only support what has already been stretched.In no case should you increase the length of the extensor during this period, even if it seems to you that the penis is sagging!
What are the benefits of wearing a constant length extender?
As we know from the structure of the penis, the male organ is made up of a spongy body (Corpus Spongisum), inside which the urinary canal passes, and two cavernous bodies (Corpora Cavernosa), which do not distend well, but the cells in which to divide and multiply well. And the outer shell (tunic) envelops all these three chambers, which, on the contrary, stretches very well, but does not know how to "keep its shape" - there are no cells that can divide and multiply (very few) As soon as we remove the 'stretching effect, it, like rubber, returns to its original state.
So, the task of wearing a constant length extender is to keep the tunic in a moderately stretched state for a sufficiently long time so that the cells of the internal bodies have time to divide and multiply in the shell, dividing mainly in the direction of stretch and fill with them everything that offered them the available space inside this shell. If we don't do this after vascular exercises, the cavernous cells will have nowhere to stretch and divide.
In this way we stimulate and give additional potential to the internal structures of the penis for cell division and reproduction.
Here, of course, the extender works better than all other devices, there are no options either. It should not widen the shell, not stretch it, but keep it slightly stretched. And only an extender "can" support a penis at a fixed length, thanks to the presence of rigid rods in its structure. Therefore, it is impossible to increase the length of the extensor during this period.
Wearing a constant length extender after vascular exercises accelerates the process of cell division within the penis. This phase is called Nuper in slang (natural penis enlargement)"cementation of results"!
Conclusion
As you can see, the scheme is very simple and logical: to enlarge the penis as a whole, you must first widen the penis sheath (we stretch the sheath with a tensioner). Then, without fail, we increase the content of this shell (we strengthen it with "vascular exercises"), otherwise it will return to its previous dimensions, and finally we "cement" (with an extender) the results obtained!
As soon as the length of your erect penis approaches the length of the stretched penis, repeat this cycle again and again until you get the desired results!
Because for successful training and good penis growth, it is better to have both an extender and a stretcher at hand, which will give maximum results when used in combination.
Enjoy your health and achieve maximum growth!